PRIVATE 1:1 HEALTH MENTORSHIP

$12,500.00

Understand your habits.

Build routines that support you.

Feel more confident caring for yourself.

Work directly with me to apply the teachings behind Cured by Nature, WILD Habits, and The Body Blueprint to your everyday life.

Together, we look at your starting point, identify your priorities, and create a practical approach that fits your responsibilities.

What you’ll learn and work toward:

• A personalized daily routine and nutritional guidance. Build manageable habits around meals, sleep, movement, mindfulness, and time outdoors, including simpler options for demanding days.

• Lasting habit-building skills. Apply my WILD Method to understand what interrupts your progress and practice following through.

• More organized health conversations. Track your experiences and prepare clear questions about your included labs for your healthcare provider, then work with me to design the optimal supplement and daily routine for longevity.

• AI skills for everyday wellness. Learn to create meal plans, grocery lists, preparation schedules, habit trackers, and appointment questions around your preferences and needs.

• A plan you can continue independently. Leave with new, easy to implement routines, reusable AI prompts, and clear next steps.

Imagine knowing what to focus on each week and having personal support while you put it into practice.

Includes: personal labs, Cured by Nature, WILD Habits, The Body Blueprint, unlimited scheduled private calls, and daily message and voice-note access ($2,000 value)

90 days • One-to-one with Tara Mackey

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PRIVATE 1:1 HEALTH MENTORSHIP

$12,500.00